{"id":13178,"date":"2021-10-15T15:17:00","date_gmt":"2021-10-15T08:17:00","guid":{"rendered":"http:\/\/ds47.seversk.ru\/?p=13178"},"modified":"2021-10-15T15:17:00","modified_gmt":"2021-10-15T08:17:00","slug":"prostye-sposoby-sovladaniya-so-stressom","status":"publish","type":"post","link":"http:\/\/ds47.seversk.ru\/?p=13178","title":{"rendered":"\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0441\u043e\u0432\u043b\u0430\u0434\u0430\u043d\u0438\u044f \u0441\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: book antiqua, palatino, serif; font-size: 14pt;\">14 \u043e\u043a\u0442\u044f\u0431\u0440\u044f \u0432 \u043a\u043e\u0440\u043f\u0443\u0441\u0435 \u21161 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0434\u043b\u044f \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u043e\u0432 \u0434\u043e\u0448\u043a\u043e\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0447\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u043d\u0430 \u0442\u0435\u043c\u0443 \u00ab\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0441\u043e\u0432\u043b\u0430\u0434\u0430\u043d\u0438\u044f \u0441\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c\u00bb. \u041f\u0435\u0434\u0430\u0433\u043e\u0433-\u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u042e\u043b\u0438\u044f \u0412\u0430\u043b\u0435\u0440\u044c\u0435\u0432\u043d\u0430 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0430 \u044d\u043a\u0441\u043f\u0440\u0435\u0441\u0441-\u043c\u0435\u0442\u043e\u0434\u044b \u043f\u043e \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044e \u0441\u0432\u043e\u0435\u0433\u043e \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043e \u043f\u0440\u0438\u0435\u043c\u0430\u0445 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 \u0434\u0435\u0442\u0435\u0439 \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u0445, \u043f\u0440\u043e\u0432\u0435\u043b\u0430 \u00ab\u0437\u0432\u0443\u043a\u043e\u0432\u0443\u044e \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0443\u00bb. \u0417\u0430\u0432\u0435\u0440\u0448\u0438\u043b \u0432\u0441\u0442\u0440\u0435\u0447\u0443 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0439 \u0447\u0430\u0439 \u0441\u043e \u0437\u0432\u0435\u0440\u043e\u0431\u043e\u0435\u043c, \u0448\u0438\u043f\u043e\u0432\u043d\u0438\u043a\u043e\u043c \u0438 \u0441\u043b\u0430\u0434\u043a\u0438\u043c\u0438 \u043f\u0438\u0440\u043e\u0433\u0430\u043c\u0438.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><div id=\"metaslider-id-13179\" style=\"max-width: 600px; margin: 0 auto;\" class=\"ml-slider-3-16-4 metaslider metaslider-flex metaslider-13179 ml-slider ms-theme-jenga has-dots-nav\">\n    <div id=\"metaslider_container_13179\">\n        <div id=\"metaslider_13179\">\n            <ul aria-live=\"polite\" class=\"slides\">\n                <li style=\"display: block; width: 100%;\" class=\"slide-13184 ms-image\"><img src=\"http:\/\/ds47.seversk.ru\/wp-content\/uploads\/2021\/10\/prostye-sposoby-sovladaniya-so-stressom-1-600x450.jpg\" height=\"450\" width=\"600\" alt=\"\" class=\"slider-13179 slide-13184\" title=\"\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0441\u043e\u0432\u043b\u0430\u0434\u0430\u043d\u0438\u044f \u0441\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c 1\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-13185 ms-image\"><img src=\"http:\/\/ds47.seversk.ru\/wp-content\/uploads\/2021\/10\/prostye-sposoby-sovladaniya-so-stressom-2-480x360.jpg\" height=\"450\" width=\"600\" alt=\"\" class=\"slider-13179 slide-13185\" title=\"\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0441\u043e\u0432\u043b\u0430\u0434\u0430\u043d\u0438\u044f \u0441\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c 2\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-13186 ms-image\"><img src=\"http:\/\/ds47.seversk.ru\/wp-content\/uploads\/2021\/10\/prostye-sposoby-sovladaniya-so-stressom-3-600x450.jpg\" height=\"450\" width=\"600\" alt=\"\" class=\"slider-13179 slide-13186\" title=\"\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0441\u043e\u0432\u043b\u0430\u0434\u0430\u043d\u0438\u044f \u0441\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c 3\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-13187 ms-image\"><img src=\"http:\/\/ds47.seversk.ru\/wp-content\/uploads\/2021\/10\/prostye-sposoby-sovladaniya-so-stressom-600x450.jpg\" height=\"450\" width=\"600\" alt=\"\" class=\"slider-13179 slide-13187\" title=\"\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0441\u043e\u0432\u043b\u0430\u0434\u0430\u043d\u0438\u044f \u0441\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-14695 ms-image\"><img src=\"http:\/\/ds47.seversk.ru\/wp-content\/uploads\/2022\/07\/g7ehn9w-yja-600x450.jpg\" height=\"450\" width=\"600\" alt=\"\" class=\"slider-13179 slide-14695\" title=\"g7eHN9w-yjA\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>14 \u043e\u043a\u0442\u044f\u0431\u0440\u044f \u0432 \u043a\u043e\u0440\u043f\u0443\u0441\u0435 \u21161 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0434\u043b\u044f \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u043e\u0432 \u0434\u043e\u0448\u043a\u043e\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0447\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u043d\u0430 \u0442\u0435\u043c\u0443 \u00ab\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0441\u043e\u0432\u043b\u0430\u0434\u0430\u043d\u0438\u044f \u0441\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c\u00bb. \u041f\u0435\u0434\u0430\u0433\u043e\u0433-\u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u042e\u043b\u0438\u044f \u0412\u0430\u043b\u0435\u0440\u044c\u0435\u0432\u043d\u0430 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0430 \u044d\u043a\u0441\u043f\u0440\u0435\u0441\u0441-\u043c\u0435\u0442\u043e\u0434\u044b \u043f\u043e \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044e \u0441\u0432\u043e\u0435\u0433\u043e \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043e \u043f\u0440\u0438\u0435\u043c\u0430\u0445 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 \u0434\u0435\u0442\u0435\u0439 \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u0445, \u043f\u0440\u043e\u0432\u0435\u043b\u0430 \u00ab\u0437\u0432\u0443\u043a\u043e\u0432\u0443\u044e \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0443\u00bb. \u0417\u0430\u0432\u0435\u0440\u0448\u0438\u043b \u0432\u0441\u0442\u0440\u0435\u0447\u0443 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0439 \u0447\u0430\u0439 \u0441\u043e \u0437\u0432\u0435\u0440\u043e\u0431\u043e\u0435\u043c, \u0448\u0438\u043f\u043e\u0432\u043d\u0438\u043a\u043e\u043c \u0438 \u0441\u043b\u0430\u0434\u043a\u0438\u043c\u0438 \u043f\u0438\u0440\u043e\u0433\u0430\u043c\u0438. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/ds47.seversk.ru\/index.php?rest_route=\/wp\/v2\/posts\/13178"}],"collection":[{"href":"http:\/\/ds47.seversk.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ds47.seversk.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ds47.seversk.ru\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/ds47.seversk.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13178"}],"version-history":[{"count":1,"href":"http:\/\/ds47.seversk.ru\/index.php?rest_route=\/wp\/v2\/posts\/13178\/revisions"}],"predecessor-version":[{"id":13188,"href":"http:\/\/ds47.seversk.ru\/index.php?rest_route=\/wp\/v2\/posts\/13178\/revisions\/13188"}],"wp:attachment":[{"href":"http:\/\/ds47.seversk.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ds47.seversk.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13178"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ds47.seversk.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}